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10 reasons I’m losing weight

February 25, 2015 by Jana 35 Comments

One of my long-term goals is to get back down to my ideal weight. Admittedly, I have a long way to go but I’ve lost 16ish pounds from my heaviest nonpregnancy weight ever so I need to be pleased with that because at least it’s a start.

I’m not going to lie–losing weight is hard for me. Small setbacks derail any progress I make and then it takes awhile to get my focus and discipline back. It’s during those times when I really need to revisit my motivation for why I’m trying to do it in the first place.

That’s what I’m taking some time to do today and also share it with you on the off-chance someone else is struggling and could also use a little pick-me-up.

On the surface, I have all the normal reasons behind my choice to lose weight  wanting to have a normal dose of self-esteem and be healthier and a good example for the child and look better in clothes and be okay wearing a bathing suit and shorts in public and actually being in pictures But, deep down, there are other reasons. Reasons that are probably slightly abnormal but in my brain make total sense because I’m mildly fucked up.

Reasons like:losing weight

  1. I don’t want the weight on my driver’s license to be a lie anymore
  2. If I go missing, and they have to put my weight on a missing person poster, I don’t want to be ashamed
  3. When I have to get on the scale at a doctor’s office, it’s no fun to have them think you weigh less than you do and then they have to move that black box up to the next range and I know what you’re thinking, nurse.
  4. I’m too broke to buy more fat clothes but I have plenty of smaller ones. Free clothes shopping is where it’s at.
  5. When I say I ate my weight in something, I’d like to not feel like I just said I ate the equivalent of an elephant
  6. If I keep gaining and my husband keeps losing, I might wind up weighing more than he does. He’s 6″1′. I’m 5″3′. That can’t happen.
  7. I want to go parasailing but I won’t because I have to tell them how much I weigh.
  8. Do you ever stand next to someone and feel like two of them equal one of you? Me, too.
  9. I might want to get on a seesaw one day.
  10. My 20 year high school reunion is in May. There’s still a 1% chance I might go.

How about you guys? Are you trying to lose weight? What are some of your reasons for it?

 

P.S. Does anyone remember the episode of Mad Men when Betty called it “reducing”? I’m not sure how I feel about referring to it like that although it makes total sense but I’m glad we’re not living in the 60s and that’s what it’s normally called because that would make me feel even worse.

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Filed Under: Life Tagged With: confessions, health

All these things that I’ve done

February 23, 2015 by Jana 32 Comments

A special thank you to The Killers for today’s post title as I have had this song stuck in my head for days.

When I wrote my 40 by 40, I struggled a bit with coming up with a list because, thus far, I’ve been fortunate and I have done, seen, and been to a good number of places. Don’t be mistaken, there’s still a ton left to do and see and try but I have a pretty good list going and, as part of my Choose Your Own Adventure Challenge, I said I’d write it down. So I did. And, as proof and accountability and all that jazz, I’m sharing it with you guys. 37 things for 37 years I’ve been alive.

Oh, sorry for the lack of pictures but we’ve been living in our house for 18 months and for the life of me, I still cannot find my photo albums. But I assure you, I’m not lying. If I were, this list would be way more interesting.

37 years

  1. Traveled to France and saw all the things including the Louvre, the Notre Dame, L’Arc de Triomphe, Carcassone, Nice, the Palace of Versailles, and I spent a night on one of those overnight train things
  2. Stood on a glacier (and drank water from said glacier)
  3. Slept on a Native American reservation
  4. Been published (in a compilation with other writers, in an eBook about writer’s block. Not a novel)
  5. Had a stereotypical spring break in Cancun
  6. Been to both the East and West parts of Canada. Not the middle. (Is there even anything in the middle?)
  7. Traveled to a number of islands including Aruba, the Bahamas, and Jamaica
  8. Participated in the Conch Republic Independence Day celebrations, including the mock Navy battle in the harbor
  9. Speaking of Key West, I’ve also seen the sunset at Mallory Square
  10. Ridden in a 1954 Bentley
  11. Visited the Grand Canyon
  12. And Niagara Falls
  13. Went white water rafting on the Snake River
  14. Camped at Yellowstone and Yosemite
  15. Met a celebrity
  16. Interviewed a celebrity
  17. Been an extra on a TV show (Romper Room)
  18. Seen Broadway shows
  19. Visited all the major attractions in California including Alcatraz, Lombard Street, the San Diego Zoo, and Hearst Castle
  20. Attended a MLB playoff game
  21. Won a beer pong tournament
  22. Hiked in Bryce Canyon
  23. Gotten my Master’s degree (I used to be smart)
  24. Learned another language
  25. Given a speech in public
  26. Quit a job I hated
  27. Made pie from scratch, including the crust
  28. Performed a Zumba routine on stage
  29. Cooked Thanksgiving dinner by myself
  30. Attended TV show tapings
  31. Seen my favorite band in concert (4 times!)
  32. Visited Disney World and Disney Land
  33. Been to Bourbon Street (aka the most disgusting street in all the land)
  34. Been to a music festival
  35. Sat in club box seats at an NFL and MLB game
  36. Played with and fed penguins
  37. Had a pinup photo shoot (these pictures have never, nor will they ever, see the light of day)

Looking at the list, I’m pretty proud of what I’ve done so far and I’m so excited for what’s still to come. Should be a fun few years until I’m 40 and then beyond.

Now you go. Tell me some of the things you’ve done!

 

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Filed Under: Life Tagged With: lists, random, travel

This week in: Randomness at its finest

February 20, 2015 by Jana 21 Comments

this weekThis week in adulting…Realizing I need to get back to work. Staying home is great and wonderful and when I had my mentoring program to run I was busy and had income but now I don’t and I’m bored. Even though I love writing and am still working on a book, I’ve come to the grown up conclusion that the odds of me making a living as a novel writer are very slim and I like earning money. So now I look for a job. Preferably one that involves writing.

This week in reading…Of the four books I’ve finished this month, I’ve enjoyed all but one. Last night I started Carolyn Kepnes’s You, per Steph’s recommendation. I’m about 50 or so pages in and holy hell, is this a creepy book. If it starts out this way, I can only imagine what comes next.

This week in TV…I finally caught up with Better Call Saul. I like it! Dark and weird, just the way I like my shows. Also, did you guys catch the SNL special on Sunday? How awesome was the Opera Man appearance? And Celebrity Jeopardy? And Wayne and Garth? Fun fact: I met Adam Sandler when I was in college. He’s as odd as you’d expect.

This week in frustration…Early morning cheer competitions, insomnia, school problems, finding out that at 8 years old, my daughter needs to start with orthodontia, staggeringly endless cold weather, fidgety pets, unexpected expenses, and writer’s block are all on my nerves this week.

This week in listening…The best $10 I spend every month is on my Spotify subscription. I have been listening to my Shinedown radio station for hours every day and it makes me so, so happy. Especially when a song I haven’t heard in a while comes on. Also, if you love 90s music like I do, check out the #ThrowbackThursday playlist. It’s spectacular.

This week in awesomeness…John Green. I love him. And this week, he apparently learned that a quote, misattributed to him, was actually written by a 13 year old Nerdfighter and he took to his YouTube channel to make it right. I wish more people would do this. Not only own up to the mistake but rectify the situation. This is the kind of stuff that makes you a badass and earn respect. Not the shit that Kanye pulls.

This week in sports…Pitchers and catchers reported this week. Everything is good again. And my beloved Mets were not picked to finished last in their division! That honor went to Philly and that makes me happy. #sorrynotsorry, Philly friends.

This week in hilarity…Do you guys watch Billy on the Street? With Billy Eichner? I freaking love it and it’s hysterical. This week, he did an episode with Michelle Obama and Big Bird and, if you can get past the fact that Big Bird sounds completely different and the mini-soap box platform for healthy eating, it’s worth the 12 minutes. If nothing else, fast forward to around 11:00 and watch the lightning round. Trust me. And also this:

enemies wish list

 

What’s going on in your life this week? Any exciting weekend plans?

 

Linking up (a day late) with Kristin and Joey:

Kristin's Knook

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Filed Under: Life Tagged With: books, Entertainment, weekly roundup, work

Nothing to do when you’re locked into vacancy? Here’s some ideas.

February 17, 2015 by Jana 27 Comments

I’m pretty sure those of you who live in warm climates are sick of hearing about this but here in the Northeast, it’s motherfucking cold. Not like the cold in a movie theater (seriously, why do they do that?) or a conference room during a business meeting (again, why do they do that?) but so cold your fingers and nose and ears burn at even the thought of going outside, 45 layers won’t keep you warm enough, and your heater is slowly approaching temperatures only found at the equator.

I guess what I’m saying is that it’s Canada cold. Or Alaska cold. Or Midwest prairie cold.

It completely sucks and kudos to those who live in places where it’s regularly like this.

Anyway, because it’s turn your tears to icicles cold in my part of the world, I’ve been stuck inside. Which doesn’t really bother me because I’m as close to a hermit as you can get without people being worried but still, after awhile, even I contemplate going outside. Which I then think better of because frozen tundra. And then I’m left wondering, after 4 straight days with close to no hope of leaving any time soon, what do I do next?

So I sat down to make a list. Because of course I did. Because I love lists. And since I love to share my lists, here’s what I came up with of some of the things to do when you’re locked into vacancy:

    • Read. Did you doubt this would be first? There is nothing better to do than read. And if you’re stuck in the house, the best way to escape is through a book. This is the perfect time to tackle the stack of unread books on your nightstand, pour through the dozens of links and blog posts you’ve been hoarding saving, dive into that extra long book you’ve been keeping for the day you can finally get to it, plow through the stack of magazines or clean up your eReader. There’s never any shortage of reading materials. And this can keep you busy for hours and hours. Especially if you combine it with naps.
    • Watch TV. I know those who are adamant that TV is a waste of time will disagree with me but I believe you can still be productive even with the television on. When you’re in the house, why not go through your DVR’d shows, start that show on Netflix you’ve been meaning to check out (here’s a helpful list if you need suggestions), or take some time to watch a classic movie or rewatch one of your favorites. Like books, TV and movies can be a good escape.

    • Be creative. Tired of reading and watching TV? I get it. It happens. And when it does, why not take an hour or so to color or paint a picture, write a short story or blog post, knit or crochet, try a new makeup look or hairstyle, sew, put together a scrapbook page, choreograph a dance, cook a new recipe, have a whole conversation in movie lines or song titles/lyrics, anything else you can think of that will get your creativity flowing and keep you busy. Keeping your mind occupied is a surefire way to stave off boredom and forget that you’re confined to your home.
    • Move. I mean, not your home or possessions but your body. Spending all that time on the couch or in a chair, while comfortable, can sometimes make your cranky and achy and kind of fussy. I know it can for me. So, when that happens, why not take 30 minutes to exercise? You can do a workout DVD, following along to a YouTube video, find an at-home workout on Pinterest, have a dance party or even make up your own. Just get yourself moving a little bit. It’ll help stave off boredom, keep your mood lifted, and you won’t feel like a big sluggish lump. And then you’ll also feel less guilty about the 230436 cookies you ate because your winter weight is helping to keep you warm, dammit. PSA: don’t forget to do this with your pets as well, especially if you have dogs. They’re most likely used to a couple of daily walks and when it’s this cold, they can’t get that activity either. Try playing a game of fetch with them indoors, if you have the space or just find some way to help them burn off some energy.

    • Spend time with your family. If you live with people, why not use your home confinement as a way to bond with them? You can have a family game night, do Mad Libs, have actual conversations, tell stories, take some of the creativity you exercised earlier and have a showcase (talent show, art gallery, etc) where you all get dressed up and pretend it’s fancier than it actually is, sit down to a meal together, or whatever it is that your family likes to do. If you live alone, you can still connect with your family and friends via all the available methods like Facetime and text and phone calls. Just stay connected. Or, if you hate your family, you can figure out all the ways you can creatively avoid them.
    • Plan. One way I get out of my own head and away from the misery of subzero temperatures is to plan all the fun things I’ll do when it’s warmer. I like to plan our spring and summer day trips and vacations, check out which baseball games I’ll buy tickets to, who I want to be sure we visit, what we’re going to do to the outside of the house (flower beds and outside lighting and the garden and what our patio is going to look like once we build it) and doing some online window shopping for spring and summer clothes. Thinking about the warmer weather, and indulging my fantasies about it, makes the ice age I’m living in that much more bearable.
    • Chores. Okay, so this is last on the list for a reason. Chores suck. But if you’re stuck inside, this is a great time to dust and vacuum and do laundry and pay bills and sort the junk mail and put away the dishes and organize the pantry and write the grocery list and menu plan and go through your closets and all the other things we wish we had time to do but other things are more fun to do when you have free time. This is a great time to get this stuff done and not have them hanging over your head so when the weather improves and you finally escape your imprisonment, you won’t feel guilty doing everything else.

I’m curious–what do you guys do when you’re stuck in the house with no end in sight?

 

 

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Filed Under: Life, mental health Tagged With: Activities, Entertainment, lists

Jana Says It’s a Cold Weather Drinking Game

February 16, 2015 by Jana 15 Comments

Unless you live under a rock (in which case, you’re most likely warmer than I am right now), you’ve heard that, in some places, it’s freaking cold out. You’re probably sick of hearing about it. You’re probably tired of seeing pictures about it. You probably want it to go away.

I’m right there with you (despite the fact that tomorrow’s post is also about the cold weather. No shame, folks. No shame).

To make it more bearable, even for those of you who deign to live in warmer places, I’ve devised a handy little game. Okay, fine. It’s a drinking game. And it goes a little something like this:

drinking game

Open your Facebook news feed. Scroll through it. Yep, this game makes FB useful.

For every status update about cold weather, have one drink.

For every status update about snow, have one drink.

For every link or shared update from a news outlet about snow and/or the cold weather, have one drink.

For every status update from someone who lives in a warm place showing off about how it is not cold or snowing where they live, have one drink and vow to stop talking to that person.

For every picture of snow, have two drinks.

For every picture of a child playing in snow or coming in from the snow, have two drinks and be glad that’s not your kid because there are few things more annoying than disrobing a child who’s been playing in the snow.

For every picture of a family posing happily by a fireplace or drinking hot chocolate or looking otherwise pleasant and not all miserable that they’re stuck in all that snow and ice age weather, have three drinks and tell yourself that they’re probably lying and that not 5 minutes ago, they were all probably fighting because who doesn’t fight after they’ve been stuck in a house together for days on end.

There are no rules about the kind of alcohol you use or what constitutes one drink. We’re all adults. You may use your own judgment.

If you feel any remorse about playing this game in the middle of the day, you can choose to wait until evening or you can consider it a way of organizing and purging all the alcohol in your house, something you’ve been meaning to do but never quite have the time. It’s about efficiency and organization, folks, and also, don’t people keep warmer when they’re drinking? Consider this a way of staying warm without increasing your heating bill. Frugality FTW! Just something to think about.

If you’d prefer, use Instagram instead of Facebook. How drunk you’d like to be will probably dictate this choice.

You can also put your own twist on this by adding in Twitter

That’s it. Hope you have fun. Happy drinking!

PSA: Be responsible. If you’re drinking, don’t drive. And if the roads are really bad where you live, don’t drive. And, under no circumstances, should you ever drive on bad roads after you’ve been drinking. I know we all know this but just in case anyone out there needed reminding.

 

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Filed Under: Life Tagged With: Activities, games

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Jana

I'm Jana ...

A book reading, nail polish wearing, binge watching, music loving, dog owning, reluctant cheer mom.
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