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Reader response: Cooking for a small family with a picky eater

December 7, 2011 by Jana 4 Comments

A few weeks ago, I wrote a post on how I try to combat rising prices at the grocery store. In that post, I got a comment from one of my awesome readers, Marci, asking for the name of a particular cookbook that I referenced. In the comment, she also mentioned that she is looking for healthy recipes to feed her family of 2 (her and her son). I emailed her, we chatted and she stated that she really is looking for tricks and tips to feed a small family with a picky eater who doesn’t really eat meat. I think I can help.

I love to cook. Now. What started out as a necessity has grown into something I really enjoy doing. It gets a bit complicated in my house because I don’t eat meat but my husband and daughter do (I do occasionally eat fish). My daughter is a good eater but there are things that she refuses to eat–fish, anything green, black beans (unless they’re in chili). There are some other foods she won’t eat but that changes with the tide. What she loves one day she hates the next. That’s fine though; I’ve figured out how to trick her. But I suppose that’s not really what Marci is interested in hearing.

To deal with a picky eater and a small family, here are some tactics that I use:

  • Cook once, eat twice. If a recipe is for 4-6 servings, make the whole recipe. Then freeze half and use that for another meal either later in the month or another month. This reduces cooking time overall and makes menu planning a lot easier. Some people advocate once a month cooking as well.
  • Prepare foods that freeze well. Erin Chase, the $5 Dinner Mom, has recipes for muffins and snacks that specifically say “freeze well”. Making these recipe means that not only will you have quick, easy, go-to snacks and meals on hand, but they won’t go bad for quite a while (just make sure you label the storage container with the date)
  • Invest in good storage containers and bags. If you buy a package from the grocery store of say, taco shells, you know you’re not going to use all 12 in one meal for 2 people. If you have good storage, you should be able to use them the following week without them going stale. Again, make sure you label the container or bags with the date the package was opened.
  • Use a package of food for more than one meal. It’s true that most packages come with servings that are for more than 2 people. It’s easy for the food to go to waste. To combat that, use the food in more than one meal. For instance, about 2 weeks ago, I found a great deal on wraps (keep in mind, I don’t use coupons). They were on sale for approximately $3 for a package of 16. I knew that for those 16 wraps, I could make pizza wraps, breakfast wraps, tortilla strips for corn and salsa soup, and my husband still has some left over for lunches. You can do this with pretty much any food you can think of.
  • Explore vegetarian cooking. Since Marci’s son does not like most meat but eats pasta and vegetables, it’s worth it to look into vegetarian cooking. There are tons of websites and cookbooks for recipes (allrecipes.com is my favorite), and vegetarian cooking does not have to include tofu. There are lots of kid friendly vegetarian recipes as well.
  • Institute the “no thank you” bite. There are times where I will make something that my daughter will look at and, before trying it, will say “I don’t like that” or “Ewwww” or some variation. So we have a no thank you bite rule. That means that before she says she doesn’t like a food or before she refuses to eat it, she has to try at least one bite. If she doesn’t like it after the one bite, then she doesn’t have to finish it. This encourages the picky eater to try new foods since he knows he has an out if he doesn’t like it!
  • Don’t buy in bulk. I know that a common strategy for saving money is to buy in bulk but for a small family, it might create more food and money waste than produce savings. If you do coupon, you can probably save more money by using the coupons and sales than buying in bulk.
  • Trick ’em with shapes. For a child like Marci’s who doesn’t like foods that are combined (as in a casserole), you can use a cookie cutter to cut the foods into different shapes. Your child may not like to eat a piece of lasagna but if it’s in the shape of an airplane, he may change his mind. Cookie cutters are pretty inexpensive (I bought mine for $.50) and work wonders on a picky eater.
  • Let the child help with menu planning and meal preparation. Since I’ve started including my daughter in my weekly menu planning and asking her to help make our meals, she’s been much more open to trying new foods. It gives her a sense of pride to know that she helped and she wants to try the (sometimes literal) fruits of her labor.
Do you have any tips for Marci? 

Filed Under: Family matters, food, Money

Concurrent planning for your finances

October 28, 2011 by Jana 11 Comments

In child welfare, there is something called concurrent planning. It’s part of the Foster Care Independence Act, and it mandates that workers plan for both reunification and adoption of a child in foster care. In other words, the worker is mandated, by law, to make arrangements for the child to go back home to his parents or to have the child permanently removed from the home. It’s a kind of CYA method of planning but it’s still important because children’s lives are at stake.

When you’re in the midst of a separation, like I am, it is imperative that you have concurrent planning for your finances–as a single person and as a married person. You need to know where your money will go in each circumstance and it is important to CYA for a few reasons:

  • You need to know if you can support yourself and any dependents
  • If you can’t support yourself without your spouse’s income, it gives you the opportunity to figure out how to generate more income or cut expenses
  • You need to decide if it’s a good time to make large joint purchases (it’s not but each person must decide that for him/herself)
  • It’s essential to prepare for future expenses such as college/private school, retirement, vacations–anything that will cost a good deal of money–so you know roughly how much you’ll personally be responsible for
  • You can adjust your savings and debt payoff goals as necessary

Should my husband and I remain married (we are in intensive counseling. I figure there’s no harm in it, especially if the only thing that comes out of it is learning effective communication skills for our daughter’s sake), I know exactly how my finances will look. I know exactly how much money I will contribute to household expenses, child expenses, retirement, debt repayment, and, if I’m lucky, I’ll be able to cut my hours back at work to pursue my crazy dream of writing full-time. I’ll still have health insurance that, until next July at least, is free (then it goes up to $25/month. I know. I’m very fortunate). I know how much money I’ll have for other expenses like my pets, clothes, groceries, gas, etc because our budget will stay exactly how it is now. My household financial situation will not change because my marital status will stay the same. Knowing that I’m financially secure and stable is comforting. The plan? Maintain status quo.

However, I also need to plan for supporting myself. Although I’m getting a very small raise on January 1, should I get divorced, my taxes will change. My health insurance will no longer be free (it’s a benefit only for married couples who are both state workers). My dental and vision insurance contributions will change to just me and my daughter. All of these will affect my take home pay. I’ve made sure to run some rough estimates so I can formulate a budget based on that number. I now know roughly how much I’ll be able to pay for the major expenses–housing, transportation, utilities–and how much I’ll be able to afford for the other necessities as well as savings and retirement. The husband and I have discussed how we’ll split the profit on the sale of the house as well as who would assume which car payment. We haven’t yet discussed schooling and child care but we know we need to. Having these numbers has allowed me the comfort of knowing what I can and can’t afford, as well as knowing where I need to make adjustments. I have not taken into account any child support or part-time income. I want to know what I can afford on my full-time salary only. The plan? Do it by myself.

I do believe that when you’re in a situation like I am, it’s good to practice your financial independence. Try living on just your own income (even if this means you split bills, a la a roommate agreement. But not like Sheldon’s. A normal person roommate agreement). A monkey wrench gets thrown into the plans if you’re in my situation–still married financially. In every sense of the word. As it stands now, my husband and I still manage our finances together (well, as together as we can. Day to day finances are my job). Both of our names are still on all joint purchases (mortgage, cars) and our paychecks are deposited into our joint account each payday. We still have a joint debt payoff plan (since we incurred the debt together). We still discuss major purchases and are planning on how we can afford to send our daughter to private school should she not win the charter school lottery (our public schools are horrible. Seriously–we live in the documented worst district in the state). We still have a joint budget. It’s hard to exert financial independence when you’re tethered to someone else.

But that doesn’t mean you shouldn’t try. We operate on a his, hers, and ours banking system so there are certain things I’m trying to afford on my own (like my vacation in the spring). If you don’t have your own bank account, open one. Get your own credit card. Make a list of all your joint expenses and research what it takes to get your name off of some of them. Create a loose budget based on your current and potential income. (For some great single parent money tips, check out So Over Debt’s Single Mom Budget Series. It’s chock full o’ information)

It’s scary to think about supporting yourself. Believe me, I know. I’ve been sharing finances with the same person for over 11 years. I never thought I’d have to consider this aspect of my life. But knowing where I stand financially is important. It not only lets me know where I’m succeeding and where I’m deficient, but it makes me think critically about my future goals and plans financially and professionally.

I’m not sure what’s going to happen with my marriage but I know that I’ll be able to take care of myself and my child regardless of which path I choose. Concurrent planning made that possible.

If you’ve been in a similar situation, did you use concurrent planning? If you found yourself in a similar situation, is this something you would do?

 

Filed Under: budget, Family matters, Money, Relationships

Dependent Care: How we do it

September 29, 2011 by Jana 10 Comments

When my daughter was born, one of the first things my husband and I did was enroll in the Dependent Care benefit option at work. For those of you not familiar, Dependent Care works similar to a Health Savings Account or a Flexible Spending Account. You contribute money, pre-tax, and then draw on that money to offset child care expenses. There is a $5000 limit for one child and a $6000 limit (total, not per child) for two or more children. However, unlike an FSA or HSA, you cannot draw on money you have not contributed; you may only draw on money that is in your account. This can make things a little tricky at first especially if you’re not paying attention.

When we first started paying for daycare, we had no idea how to use our DCA effectively. It took about 8 months of confusion, moving money around and manipulating the checking account until we devised a system that has worked splendidly for the last 3 years. It works so well, in fact, that at the end of the year we wind up paying only 1 week out of pocket!

Before I explain what we do, let me break down what it costs and how we pay (and why). We currently pay $165 per week for our daughter, which should be $660/month, right? Wrong. Why? The owner is an idiot and does some sort of complicated formula where she calculates that daily rate and the actual number of days in a month and then makes that the monthly rate (OK, fine, it’s logical but the owner is still an idiot. I stand by my statement). Rather than paying the monthly rate, we pay weekly; rather we pay bi-monthly. Each payday, I write out a check for the upcoming two weeks for $330. Why don’t I pay by debit or credit? Because she tacks on a 3.5% fee for that privilege. So I’ll write checks instead. Fine with me–it makes her have to do some work.

Now for the dirty details. Let’s do a list:

  • Of that $330, $165 comes out of our pockets and $165 of our DCA contribution is used
  • Our DCA contribution every two weeks is $192.30 ($5000 max benefit/26 paychecks)
  • We are left with a balance every two weeks of $27.30.
  • Every 3 months, we have 1 week saved
  • By December, we have 3 weeks balance remaining in our DCA account

This extra 3 weeks leftover means that we only have to pay 1 week in December, or if we do have to pay, it’s a nominal amount. Having that extra money available in December is great because we get absolutely slammed financially that month: Christmas, Hanukkah and our daughter’s birthday (yes, I know we should be planning and budgeting for this in advance. We’re working on it).

Our system, while seemingly cumbersome, actually is quite beneficial. Besides not having to pay in December, it also helps offset the out of pocket cost each month, spreads the money out over the year instead of concentrating it in one part, and, yes, we still get to deduct the difference in total amount paid and the $5000 on our taxes. The only pitfall in this plan is the fact that on payday, I have to remember to fax a completed form with information like my daughter’s age, the name/address/EIN of the provider and signed by the assistant director or owner and my husband to the company. As I am a forgetful Jones, I have a hard time remembering this. But I combat the problem by leaving a little note on my computer that says “Dependent Care”.

While I wish I didn’t have to pay for daycare at all and I dream of the day she starts kindergarten and childcare expenses go away, maximizing our Dependent Care benefit has paid off.

Do you use a Dependent Care Account? If so, how do you structure your payments to maximize the benefit? 

 

Filed Under: budget, Family matters, Money, money tips

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Jana

I'm Jana ...

A book reading, nail polish wearing, binge watching, music loving, dog owning, reluctant cheer mom.
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